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Meal plan

Regenerate
ID: nXQFIjKo0UXdWgw
By guest
Generated on 2025-09-03 03:13:53

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 59.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 84.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 41.0 g
Let's cook it!