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Meal plan


ID: bAepyt3mKZ1bzFs
By guest
Generated on 2025-05-14 21:22:22

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Strawberry Milk Shakes
1 serving = 71.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 34.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Dieters Popcorn
1 serving = 85.0 g
Energy: 260.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!