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Meal plan

Regenerate
ID: w9Ox9CDH8WocrvY
By guest
Generated on 2025-08-29 19:25:26

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 80.0 g
Energy: 153.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 68.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!