Here is your personalized meal plan!
Meal plan
ID: Je_H8quSNkir7SQ
By guest
Generated on 2025-06-25 16:35:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Orange Island Chicken
1 serving = 72.0 gEnergy:
100.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 86.0 gEnergy:
170.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!