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Meal plan

ID: POmJDbYF83PI_zY

By guest

Generated on 2025-08-24 11:14:29

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 289.0 kcal

Protein: 38.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!