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Meal plan


ID: E5QfQZ9LHcbcRl8
By guest
Generated on 2025-09-09 03:08:20

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Banana Crackers
1 serving = 96.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!