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Meal plan


ID: oS_t9ADH80PsIFw
By guest
Generated on 2025-03-17 02:56:58

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Baked Apricot Brie
1 serving = 78.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Two Ingredient Biscuits
1 serving = 81.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!