Here is your personalized meal plan!
Meal plan
ID: PTOoKnUswwXMJ5o
By guest
Generated on 2025-03-17 04:03:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Oregano Vinaigrette
1 serving = 82.0 gEnergy:
154.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 77.0 gEnergy:
106.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!