Here is your personalized meal plan!
Meal plan
ID: ibJ4luRjRxn4wLk
By guest
Generated on 2025-03-16 01:51:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Oat Bran Pancakes
1 serving = 55.0 gEnergy:
192.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
27.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Raspberry Fool
1 serving = 86.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!