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Meal plan


ID: X4lP6pBE4ntgy5c
By guest
Generated on 2025-05-12 22:59:52

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Hash Brown Casserole
1 serving = 73.0 g
Energy: 193.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!