Here is your personalized meal plan!
Meal plan
ID: kFD224RgdoaVipU
By guest
Generated on 2025-08-23 20:21:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Drop Cornmeal Biscuits
1 serving = 98.0 gEnergy:
298.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Date Nut Candy
1 serving = 55.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!