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Meal plan


ID: zwzfwGk_OFptGMY
By guest
Generated on 2025-04-20 06:51:19

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Pretzel Sticks
1 serving = 80.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Rice Puff Treats
1 serving = 58.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!