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Meal plan

ID: HI2EegQzbQdppbs

By guest

Generated on 2025-06-07 12:04:51

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 78.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cranberry Scones

1 serving = 63.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!