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Meal plan

ID: 2F2k2UeTmTZU3tg

By guest

Generated on 2025-04-21 15:03:45

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Power Nails Smoothie

1 serving = 77.0 g

Energy: 115.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Biscuit Dough

1 serving = 71.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!