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Meal plan

ID: ql-_9nzt9iBIrzQ

By guest

Generated on 2025-07-31 04:22:48

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!