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Meal plan

ID: alfd8Flwc29-6b8

By guest

Generated on 2025-08-14 14:34:28

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 283.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!