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Meal plan

ID: tK3po3UVyz6yWpc

By guest

Generated on 2025-07-12 00:02:20

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 114.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!