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Meal plan


ID: kGfpp1ZFt9SWNbU
By guest
Generated on 2025-03-19 09:15:28

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 89.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 64.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blue Ambrosia Recipe
1 serving = 60.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!