Here is your personalized meal plan!
Meal plan
ID: R4dwJnISe4l__ZA
By guest
Generated on 2025-08-23 17:46:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Tarte Tatin
1 serving = 59.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
13.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 57.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!