Here is your personalized meal plan!
Meal plan
ID: 4YO74G2xP2XNh_Y
By guest
Generated on 2025-06-07 22:40:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 68.0 gEnergy:
250.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 75.0 gEnergy:
154.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!