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Meal plan


ID: p_1xdyY7DX_xJs8
By guest
Generated on 2025-07-26 00:39:47

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 61.0 g
Energy: 123.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 63.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!