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Meal plan

ID: fNKt5a8PNs2mi7g

By guest

Generated on 2025-08-27 00:01:12

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 88.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Pecan Bars

1 serving = 75.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!