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Meal plan


ID: Av7Y0kiw1zOmXfA
By guest
Generated on 2025-08-17 05:21:25

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 96.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 97.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 56.0 g

Let's cook it!