Here is your personalized meal plan!
Meal plan
ID: MQKTFmzCLt22Syc
By guest
Generated on 2025-03-17 11:42:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Hoe Cakes
1 serving = 63.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Simple Chocolate Granola
1 serving = 73.0 gEnergy:
307.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!