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Meal plan

ID: kms_ccP-TcG3x8I

By guest

Generated on 2025-07-14 03:33:51

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 343.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 102.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!