Here is your personalized meal plan!
Meal plan
ID: 702pvu2YqgxtvY8
By guest
Generated on 2025-06-28 16:58:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Orange Citrus Vinaigrette
1 serving = 63.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Macadamia Nut Crust
1 serving = 57.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!