Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pY6TCTP-g3zUEBo

By guest

Generated on 2026-04-22 17:39:04

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!