Here is your personalized meal plan!
Meal plan
ID: ax5S02NkwYZLfF0
By guest
Generated on 2025-04-21 10:53:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 95.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
29.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 83.0 gEnergy:
159.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!