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Meal plan


ID: fGsPOSqDW4NfW1Y
By guest
Generated on 2025-07-18 09:02:36

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Quick Fudge Frosting
1 serving = 96.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 60.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Potato Casserole
1 serving = 79.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 40.0 g

Let's cook it!