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Meal plan


ID: Bfxn81Aw7u7JEEU
By guest
Generated on 2025-06-23 18:12:30

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Snickerdoodle Scones
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Walnut Praline Topping
1 serving = 98.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 87.0 g

Let's cook it!