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Meal plan

Regenerate
ID: 0nEw2TRmOz1pSTA
By guest
Generated on 2025-03-19 10:25:33

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 74.0 g
Energy: 221.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 80.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!