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Meal plan


ID: p57lKAJ-PbyUf_o
By guest
Generated on 2025-08-17 10:06:50

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 61.0 g
Energy: 225.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 87.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!