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Meal plan

Regenerate
ID: WoqJaEAxc-D3it0
By guest
Generated on 2025-07-29 01:59:43

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 97.0 g
Energy: 349.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!