Here is your personalized meal plan!
Meal plan
ID: uQM0PPldJI1D0WU
By guest
Generated on 2026-07-17 03:27:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 89.0 gEnergy:
225.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 94.0 gEnergy:
279.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!