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Meal plan


ID: KVSyfvaYNWMgPXg
By guest
Generated on 2026-05-08 16:39:13

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Wild Blackberry Pie
1 serving = 89.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Espresso Hazelnut Fudge
1 serving = 69.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!