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Meal plan

ID: xaaT_ok1UhHpdos

By guest

Generated on 2025-08-19 07:28:53

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sugared Steak

1 serving = 61.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 91.0 g

Energy: 342.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!