Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: LQ2cSH-809npUlI
By guest
Generated on 2026-05-09 15:56:27

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 56.0 g
Energy: 79.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 84.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!