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Meal plan


ID: pmIxIcw9p_5WyIY
By guest
Generated on 2025-03-23 05:33:08

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Tropical Paradise
1 serving = 97.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Potato Candy
1 serving = 91.0 g
Energy: 385.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 69.0 g

Let's cook it!