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Meal plan

ID: RrNkZkC8-khcm_s

By guest

Generated on 2025-03-18 06:01:40

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 63.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Milky Potato Cream

1 serving = 89.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!