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Meal plan

ID: JECdkZbAmuAlmN0

By guest

Generated on 2025-09-11 15:43:51

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 169.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!