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Meal plan

Regenerate
ID: 8N9VNC8boua1G3k
By guest
Generated on 2025-09-07 00:46:42

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 97.0 g
Energy: 130.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 66.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!