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Meal plan

Regenerate
ID: JBPWt8tNKrntYUA
By guest
Generated on 2024-10-23 22:32:44

Total kcalories

116.0% (2157.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 87.0 g
Energy: 386.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 75.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!