Here is your personalized meal plan!
Meal plan
ID: HjiM3IN1zTQw6-M
By guest
Generated on 2025-04-22 06:58:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mocha Caramels
1 serving = 66.0 gEnergy:
262.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 76.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!