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Meal plan


ID: IayXDuS1I4UQSRE
By guest
Generated on 2025-05-15 18:11:44

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Cupcakes
1 serving = 95.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sweet Balsamic Wings
1 serving = 92.0 g
Energy: 183.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!