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Meal plan

Regenerate
ID: 4JjZQOSGv3jMFJ4
By guest
Generated on 2025-09-02 08:04:10

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 58.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 73.0 g
Energy: 198.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!