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Meal plan

Regenerate
ID: krduuDZkgD244Jk
By guest
Generated on 2025-03-31 00:12:36

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 70.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 60.0 g
Energy: 93.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!