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Meal plan


ID: w1gxp5Swy-RrY0A
By guest
Generated on 2025-09-13 10:53:34

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Corn Casserole
1 serving = 93.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Tipsy Party Pecans
1 serving = 55.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!