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Meal plan


ID: uTK6bUIQo5L5Rrw
By guest
Generated on 2026-05-07 18:46:44

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

124.0% (124.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Cinnamon Sugar Oatmeal
1 serving = 74.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Pumpkin Pie Granola
1 serving = 76.0 g
Energy: 296.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!