Here is your personalized meal plan!
Meal plan
ID: fAcREQFAMs_lAd4
By guest
Generated on 2025-03-21 04:49:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Tofu Whipped Cream
1 serving = 93.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
15.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 99.0 gEnergy:
348.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
75.0 g
Let's cook it!