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Meal plan

Regenerate
ID: B5Ux4KA8-ahbkc0
By guest
Generated on 2025-03-18 03:09:23

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 94.0 g
Energy: 127.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 99.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!