Here is your personalized meal plan!
Meal plan
ID: z6yC3n1hV0tz7Jc
By guest
Generated on 2025-03-19 05:32:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Burnt Almonds
1 serving = 60.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
24.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 96.0 gEnergy:
336.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!