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Meal plan

ID: -0K6NRhAGWLxH7M

By guest

Generated on 2025-06-23 09:56:09

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

New England Halibut

1 serving = 55.0 g

Energy: 112.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 69.0 g

Energy: 72.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!